Feeling very down today
the past gets in my way
sadness pain and anger
will not let me go
I let go of them
and there is always more
when I think I have remembered
there is always more
when I think that I have grieved
there is always more
I am at a loss
I am in pain
physically
mentally
emotionally
medication
meditation
prayer
positive thinking
yoga
art
music
my daughters
restore my heart
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