Check out this website I found at dubstep.fm
If you've never heard dub step or want more check out this station! Heavy BASS...
Sunday, August 29, 2010
Dubstep.fm - Dubstep Radio - The World Is Listening
Check out this website I found at dubstep.fm
If youv'e never heard dub step or want more check out this station! Heavy BASS...
Wednesday, August 25, 2010
Sister Starbird | San Francisco, CA | Alternative / Psychedelic / Electroacoustic | Music, Lyrics, Songs, and Videos | ReverbNation - Transmissions from Sista Starbird
Andrea Starbird
Thriving Survivor
spiritual surfer truth seeker
Artist, Singer/Songwriter,
Poet, Dancing Fool,
Old Soul,
Young at Heart!
I am an army of one I'm good with that
I have found myself and there's no going back
I love myself just the way I am
I really love being me
Love is my God
God is God
in every language and religion
every thing that causes us to
bring more love into this world
is a good thing
that is the my God of choice
All is one
Peace!
http://www.youtube.com/user/sistastarbird
http://www.facebook.com/andrea.starbird
http://www.reverbnation.com/andreastarbird
http://www.myspace.com/sistastarbird
http://www.myspace.com/truthshallsetmefree
http://soundcloud.com/starbird
http://sistastarbird.blogspot.com
MY TRIBE is rainbow burners diversifying creativity shiny spirits revel in mortality dancing in paradox joyously radical REVOLUTIONIZERS Anti-Capitalist-anarchist-artists radical feminists spirit warriors bold intelligence fearless style shining smiles playful souls surrender control to the highest power of LOVE!
Monday, August 23, 2010
Sistahs Steppin' In Pride! Join Us! August 28th East Bay Dyke March and Festival!
Check out this website I found at sistahssteppin.org
Sunday, August 22, 2010
Saturday, August 21, 2010
Friday, August 20, 2010
Monday, August 16, 2010
31 Instant Health Boosters
31 Instant Health Boosters
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- http://www.fitnessmagazine.com/health/body/healthy-toolkit/31-instant-health-...|fitness||Health tips you can easily do to improve your health." rel="nofollow">Share
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Try one of these tips each day -- you'll feel better and get fitter and smarter in just one month.By Heather Hurlock
1. Give lip service.
Thirty minutes of making out can improve allergy symptoms. Research shows that kissing reduces the amount of chemicals your body releases in response to allergens.
2. Turn up the heat on your sheets.
Bedding contains thousands of dust mites that can irritate sensitive skin and exacerbate eczema, according to a new study. Wash sheets in H2O that's at least 140 F. to make sure you kill the critters.
3. D-stress.
Getting plenty of calcium and vitamin D can decrease your risk of developing a stress fracture by 20 percent. Active women should strive for 1,000 IU of vitamin D and 2,000 milligrams of calcium daily to keep their bones strong, experts say.
4. Get your head examined.
Melanomas found on your scalp or neck almost double your risk of dying compared with those detected elsewhere on the body, report researchers from the University of North Carolina at Chapel Hill School of Medicine. Because they're often hidden by hair, malignant moles and other skin abnormalities are typically detected too late for treatment to be effective. See your MD for an annual skin check.
5. Clean up your mouth.
Two ounces of yogurt a day (the typical container holds six ounces) may protect you from gum disease, a recent study in the Journal of Periodontology shows. The "good" bacteria in yogurt helps fight germs in your mouth.
6. Play red light, green light.
For increasing your endurance, four to six 30-second bursts of all-out cardio are just as effective as up to an hour of training at a lower intensity. Short on time? Use intervals to get stronger more quickly.
7. Reboot your brain.
Mundane tasks, such as entering data into a spreadsheet, can switch your mind into default mode, making you more likely to mess up within about 30 seconds, scientists say. Feel like you're operating on autopilot? Snap out of it by going for a quick walk down the hall.
8. Debug your desk.
As many as 283 species of bacteria can thrive in ordinary office dust, including nasty streptococcus, the main cause of strep throat, and staphylococcus aureus, which can lead to MRSA, an antibiotic-resistant staph infection, according to a recent report. Wipe down your workstation, keyboard, and phone regularly with a disinfectant such as Formula 409 Antibacterial All-Purpose Cleaner or Lysol All-Purpose Cleaner.
9. Shrug it off.
Strengthening your trapezius muscle, which runs from your shoulders to your neck and upper back, can reduce chronic neck pain by up to 80 percent.
10. Juice your looks.
A diet rich in vitamin C and linoleic acid (a fatty acid found in many vegetable oils) can reduce the appearance of wrinkles, dryness, and thinning skin, according to a study.
These 10 lesser-known superfoods will keep your bo...
Vitamin D is crucial for protecting against cancer...
Look gorgeous while giving back with one of these ...
Fitness Director Mary shares three surprising bene...
To purchase and save $15 off every $100 http://www...
Sunday, August 15, 2010
Friday, August 13, 2010
Wetpaint a great free website!
Need a free website to post all your stuff in one place try wetpaint!
Thursday, August 12, 2010
Wednesday, August 11, 2010
let's talk about sex baby
my hot -o-meter is inteligence
soulfulness
a free spirit
do not rely
on what the eye
only shows
Tuesday, August 10, 2010
The Sister Starbird Store
via reverbnation.com
I am an independent artist unable to work at this time. I know times are tuff but please consider buying one or two of my songs. PEACE!
Friday, August 6, 2010
Thursday, August 5, 2010
The Sister Starbird Store
via reverbnation.com
I am an independent artist unable to work at this time. I know times are tuff but please consider buying one or two of my songs. PEACE!
Wednesday, August 4, 2010
California's Prop. 8 ban on same-sex marriage ruled unconstitutional
California's Prop. 8 ban on same-sex marriage ruled unconstitutional
04:53 PMCommentRecommend
California's voter-approved ban on same-sex marriage is unconstitutional, a federal judge in San Francisco has ruled.
Proposition 8, passed by 52% of voters in November 2008, defined marriage as the union of a man and a woman. But after a non-jury trial earlier this year, Chief District Court Judge Vaughn Walker ruled that the initiative violated the equal-protection and due-process clauses of the 14 Amendment of the U.S. Constitution.
After the court announced yesterday that it would issue its ruling today, both sides said they would appeal to the Ninth U.S. Circuit Court of Appeals, also in San Francisco, depending on the outcome. Regardless of how the appeals court rules, the case will reach the U.S. Supreme Court next year or 2012.
Two gay men from Burbank and two lesbians from Berkeley challenged the law, which came in response to a May 2008 state Supreme Court that legalized same-sex marriage. In February 2004, San Francisco's new mayor, Gavin Newsom, approved same- sex marriages, and the city issued about 4,0000 marriage licenses before the state Supreme Court halted the weddings in March. Four months later the court voided all the licenses, prompting lawsuits from gay married couples.
The court set up a special site for the case.
Here's background on the battle over same-sex marriage in California.
Update at 4:58 p.m. ET: In his 136-page opinion, Walker ruled that Proposition 8 "both unconstitutionally burdens the exercise of the fundamental right to marry and creates an irrational classification on the basis of sexual orientation," and that the plaintiffs "seek to have the state recognize their committed relationships, and plaintiffs' relationships are consistent with the core of the history, tradition and practice of marriage in the United States."
Ultimately, Walker concluded, Prop. 8 "fails to advance any rational basis in singling out gay men and lesbians for denial of a marriage license. Indeed, the evidence shows Proposition 8 does nothing more than enshrine in the California Constitution the notion that opposite-sex couples are superior to same-sex couples. "
Update at 5:13 p.m. ET: Read the full ruling here. Documents and video used as evidence can be found here.
Update at 5:33 p.m. ET: In a statement, California Attorney General Jerry Brown, who refused to defend Prop. 8 in court, notes that Walker "came to the same conclusion I did when I declined to defend it."
Brown, a Democrat and former governor, is running against Republican Meg Whitman, a founder of eBay, to replace Gov. Arnold Schwarzenegger. Whitman opposes same-sex marriage.
In his response, Schwarzenegger said, "For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal protections and safeguards I believe everyone deserves. At the same time, it provides an opportunity for all Californians to consider our history of leading the way to the future, and our growing reputation of treating all people and their relationships with equal respect and dignity.
"Today's decision is by no means California's first milestone, nor our last, on America's road to equality and freedom for all people."
Update at 5:55 p.m. ET: Opponents are weighing in, USA TODAY's Donna Leinwand reports.
Brian Brown, president of the National Organization for Marriage, which opposes same-sex marriage, called the judge biased.
"Big surprise! We expected nothing different from Judge Vaugh Walker, after the biased way he conducted this trial," Brown said in a statement. "With a stroke of his pen, Judge Walker has overruled the votes and values of 7 million Californians who voted for marriage as one man and one woman. This ruling, if allowed to stand, threatens not only Prop 8 in California but the laws in 45 other states that define marriage as one man and one woman."
"Here we have an openly gay (according to the San Francisco Chronicle) federal judge substituting his views for those of the American people and of our Founding Fathers who I promise you would be shocked by courts that imagine they have the right to put gay marriage in our Constitution," NOM chairman Maggie Gallagher added in the statement.
On her Faith & Reason blog, USA TODAY's Cathy Lynn Grossman writes that the Mormons, who were perhaps the biggest backers of Prop. 8, were first to respond.
They said, in part, "The Church of Jesus Christ of Latter-day Saints regrets today's decision. California voters have twice been given the opportunity to vote on the definition of marriage in their state and both times have determined that marriage should be recognized as only between a man and a woman. We agree. Marriage between a man and woman is the bedrock of society."
(Posted by Michael Winter)
via usatoday.com
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Monday, August 2, 2010
settling for content
the winding road
settling for content
or not to be nauseous all the time
all the time tears waiting
to fall again and again
when does the grief end
I want to be done
memories haunt like stubborn ghosts
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